It is never too early to start planning your next great escape. Bon Vivant is excited to highlight the Beach ‘n Yoga Retreat brought to you by Health Yoga Life. It is the perfect way to become a new you in the New Year!
When London gets dark, feels dank and somewhat isolating, escape to the Caribbean with like minded internationals all in search of improving themselves and learning strategies for healthier living. At the start of the New Year we all make commitments to eat better, rest more deeply and enhance fitness routines – this retreat is the best way to kick start that commitment.
Imagine a week of never having to make the bed, pick up the dry cleaning, or answer to anyone – except you! The only sound is the ocean breeze wafting through cacti as you recover in a hammock or go for a swim in the Caribbean.
Besides a tropical reprieve in the middle of winter, the Beach ‘n Yoga Retreat can help you recover from the overindulgence of holiday parties, concerts, dinners, and pudding extravaganzas. Shed the exhaustion and the pounds with this week long retreat from 20 January 2013.
Informational and restorative, you will learn techniques to employ in your daily life to achieve more balance and wellness. Included is everything from eco-chic beach front rooms at the Amansala resort, tailored super-food meals, 2 yoga sessions per day, healthy living strategy sessions and more.
Excursions to Mayan ruins, sunken rivers and caves are also on offer; but with the emerald ocean and sun-warmed sand a step away, you may not stray far from the resort! To learn more about this trip, please click here. Bon Vivant readers can save $100 by entering BVC at check-out here.
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