Barry’s Bootcamp has been training Hollywood’s A-List since 1998 and it has now arrived in London to whip us into shape. Forget the usual image of a bootcamp – this is a cool, sexy space (as are the trainers) with a series of daily classes that on average burn up to 1000 calories in a 60 minutes session.
The training sessions at Barry’s Bootcamp combine high intensity treadmill work with strength training using free weights, bands and bars – either focusing on a specific muscle group or a full body workout. A daily schedule of classes start at 06:00 with the last class at 21:00, so it’s easy to find a slot that works around your working and social life.
Classes can be purchased on a pay as you go basis or can be purchased in bulk at a discount. They also offer monthly ‘Academies’ where you attend the same class each day and you must commit to a full month of classes 5 times per week.
Barry’s Bootcamp London has friendly, motivational trainers alongside a high-energy soundtrack and low lighting so nobody can see you sweat – perfect!
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